Mon, Mar 23

• 2:15 PM - 2:30 PM

  15 minutes

  Arrival

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• 2:30 PM - 3:00 PM

  30 minutes

  Safety, Grounding + Cacao

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• 3:00 PM - 3:15 PM

  15 minutes

  Understanding + The Tools

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• 3:15 PM - 4:10 PM

  55 minutes

  Embodied Burden + The Drop (Physical & Emotional Release)

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• 4:10 PM - 4:40 PM

  30 minutes

  Mirror Work

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• 4:40 PM - 5:30 PM

  50 minutes

  Vulnerability + Partner Integration

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• 5:30 PM - 5:45 PM

  15 minutes

  Snacks, Break + Integration

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• 5:45 PM - 6:00 PM

  15 minutes

  Energy Transmission, Releasing, Feeling + Grounding

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• 6:00 PM - 6:30 PM

  30 minutes

  Inner Child Play + Embodiment

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• 6:30 PM - 7:00 PM

  30 minutes

  Closing + Anchoring